If you have a specific question that isn’t answered here in our FAQs, you may find the information in our Plans & Pricing section. Of course, you can also contact us at any time.

Getting Started

How long do each of the plans last?

  • Quick + Clean Cleanse = 7 days
  • Phase 1: Detox = 21 days
  • Phase 2: Firing Up = 15 days
  • Phase 3: Fat Burn Mode = 12 days
  • Phase 4: The Keto Body = 18 days

Do I need to commit to doing all of the plans?

Like anything in life, the more practice you have at something, the better the results. For this reason, we suggest that you begin with the 7-day Quick + Clean Cleanse and then continue with the subsequent plans. However, it is not mandatory that you commit to doing all of the plans for you to have success with The Keto Method.

Should I talk to my doctor before starting a plan?

Yes. While Dr. John Limansky is a board-certified physician of internal medicine, it is important to keep in mind that he is not your doctor—he does not know your health history or the medications that you take. Before purchasing any Keto Method plan, you must agree (at checkout) to take responsibility for seeing your primary care physician prior to starting the program.

Purchasing The Plans

What form of payment do you accept?

Payments are done through PayPal. There, you have the option to complete the purchase using your PayPal account, or you can enter in your credit card information as an alternative method of payment.

How will I receive the plans after I purchase them?

The plans will be made available immediately after purchase through downloadable files. While it’s handy to print the files and/or keep them on your computer’s desktop, we do recommend that you back up the files to a cloud server (e.g. Google Drive or DropBox) so that you will never lose them.

Can I get a refund?

All purchases are non-refundable. While we are confident that you will be pleased with your purchase, we are willing to discuss ways to improve your experience to ensure positive outcomes and sustained fat loss.

Side Effects

Why am I experiencing bad breath?

Ketone bodies give off a particular sweet smell. Anyone who has smelled acetone knows it has a distinctive smell. This smell usually goes away once the body gets used to the ketone body production.

Monthly Membership

How can I cancel my monthly membership?

You can cancel your monthly membership at anytime through the account login page.