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The Plans
My ketogenic diet programs are created with the practice of “healing through food”.
Through work with individual clients as well as myself, I have noticed repeated themes associated with the challenges of standard dieting. After many years of tracking these issues and working on long-term solutions, I developed the Keto Doctor Program to address these major pitfalls. If you are searching for a more individualized program, the Bio-Optimization Program is ideal for making personal changes at a deeper cellular level, while also optimizing your performance.
Visit the Plans & Pricing page for a complete list of the tools offered as well as benefits and side effects typically experienced.
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Bio-Optimization Program
Personalized doctor mentoring
Lifestyle modification
Biohacking
Exercise performance modification
Meet The Doctor
John Limansky MD
I am a Board Certified Physician in Internal Medicine, a husband, a father, and an athlete. I know how difficult it can be to stay truly healthy in today’s world, but I believe it doesn’t have to be. Learn more about my background and my approach to keeping you at your absolute best.
Testimonials
The Numbers Don’t Lie
To combat these statistics, a Ketogenic Diet can assist in glucose stabilization, reversal of diabetes ³, and real weight loss by utilizing your body’s own fat stores. Additionally, it works to decrease your body’s systematic inflammation leading to clearer and healthier skin.
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