“When you finally realize that food is thy medicine, your path towards lasting health becomes very clear.”

-John Limansky, MD

Meet the Dr
The Keto Method

The Keto Method

The Keto Method is a vital component of maintaining a healthy lifestyle and achieving lasting weight loss. I use this method as a basis for obaining real health at a cellular level. The Keto Doctor program as well as the Memberships incorporate a Ketogenic way of eating into your life by outlining the specific ratio of fats to proteins to carbohydrates to ensure that your body is in constant fat-burning state. I also aim to educate you on the quality of foods you consume to minimize inflammation in your body.

The Plans

The Plans

The Keto Doctor Program is designed as a sustainable health and wellness program aimed at improving health at a cellular level. This program is broken down into 4 separate phases and includes weekly videos to guide you through the program. Also included is access to The Keto Doctor Support Forum, a valuable resource for accountability and support from others in the program and myself.

Healthy News Blog

Healthy News Blog

Ever confused about issues ranging from nutrition, weight loss and health? The news blog aims to address common concerns and questions on how to optimize your body through nutrition and biohacking techniques. Read up on important information, news, and insights at my blog to support your journey of improving your health and overall wellbeing.

the truth in numbers
  • Adults in the U.S. considered overweight 70%
  • Children in the U.S. considered overweight 33%
  • People with Irritable Bowel Syndrome (IBS) globally 25%
  • Americans estimated to be living with undiagnosed heart disease 10%
  • Americans diagnosed with heart disease 8%
  • Americans diagnosed with Diabetes 9%

“I have a master’s degree in nutritional science; and degrees in acupuncture, massage therapy and holistic medicine…I thought I knew it all (generally I’m against traditional physicians) but I love what Dr. Limansky is doing, which is combining care and cure!”

Sarah

Age 31

“This is the first time I’ve trusted a doctor. Every year for the past 8 years living in NYC, I get sick multiple times per year, but in 8 months being a part of this program, I have yet to be sick.”

Andrew

Age 29

“Halfway through Phase 2, my blood work shows a huge downward shift in my triglyceride, blood pressure and My ApoB to ApoA ratio (I did not know its importance before meeting Dr. Limansky) and I’m definitely burning fat.”

Jesse

Age 31

“A group of us signed up to work with Dr. Limansky to not just look good but to take care of ourselves, starting from the inside…It’s liberating to eat intuitively and not to let food control my life.”

Chelsea

Age 23

%

OF MEN HAVE SEXUAL DYSFUNCTION

%

OF WOMEN HAVE SEXUAL DYSFUNCTION

%

OF PEOPLE HAVE CHRONIC SKIN ISSUES