[et_pb_section admin_label=”section” fullwidth=”on” specialty=”off”][et_pb_fullwidth_slider admin_label=”Homepage slider” show_arrows=”off” show_pagination=”off” auto=”off” parallax=”on” auto_ignore_hover=”on” parallax_method=”off” remove_inner_shadow=”off” background_position=”default” background_size=”default” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_image_video_mobile=”off” header_font_size=”50″ body_font_size=”23″ custom_button=”on” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ auto_speed=”4000″ button_text_color=”#ffffff” button_bg_color=”#2ea3f2″ button_border_width=”1″ button_font=”Shadows Into Light|||on|” button_border_color=”#2ea3f2″ button_text_size=”23″ button_icon=”%%20%%”]
[et_pb_slide button_text=”Meet the Dr” button_link=”https://www.johnlimanskymd.com/john-limansky-md/” background_image=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/John-Limansky-11.jpg” background_position=”center” background_size=”contain” background_color=”#efefef” use_bg_overlay=”off” use_text_overlay=”on” alignment=”bottom” background_layout=”light” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” text_overlay_color=”rgba(255,255,255,0.5)”]
“When you finally realize that food is thy medicine, your path towards lasting health becomes very clear.”
-John Limansky, MD
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[/et_pb_fullwidth_slider][/et_pb_section][et_pb_section admin_label=”section”][et_pb_row admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” column_padding_mobile=”on”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”The Keto Method” title=”The Keto Method” url_new_window=”off” use_icon=”off” icon_color=”#2ea3f2″ use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ image=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Breakfast-320×240.jpg” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” url=”https://www.johnlimanskymd.com/the-keto-method/” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” alt=”The Keto Method” body_font_size=”15″ header_font_size=”24″]
The Keto Method is way of eating a specific ratio of fats to proteins to carbohydrates to ensure that your body is in constant fat-burning state.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Plans” title=”The Plans” url_new_window=”off” use_icon=”off” icon_color=”#2ea3f2″ use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ image=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Eggplant-Parm-320×240.jpg” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” url=”https://www.johnlimanskymd.com/plans/” alt=”The Plans” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” body_font_size=”15″ header_font_size=”24″]
Our plans are broken into 4 phases: Detox, Firing Up, Fat Burn Mode, The Keto Body. We recommend doing them in order since each phase sets your body up for the next.
[/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blog” title=”Healthy News Blog” url_new_window=”off” use_icon=”off” icon_color=”#2ea3f2″ use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ image=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Tea-Lattes-320×240.jpg” icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” url=”https://www.johnlimanskymd.com/healthy-news-blog/” alt=”Healthy News Blog” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” body_font_size=”15″ header_font_size=”24″]
Read up on important information, news, and insights at our blog to support your journey of improving your health and overall wellbeing.
[/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” global_module=”772″ fullwidth=”off” specialty=”off” background_color=”#eeeeee” inner_shadow=”off” parallax=”off” transparent_background=”off” allow_player_pause=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row global_parent=”772″ admin_label=”Row”][et_pb_column type=”1_3″][et_pb_image global_parent=”772″ admin_label=”Truth in Numbers” src=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/health-facts.png” show_in_lightbox=”off” url_new_window=”off” animation=”left” sticky=”off” align=”left” force_fullwidth=”off” always_center_on_mobile=”on” use_border_color=”off” border_color=”#ffffff” border_style=”solid” use_overlay=”off” alt=”the truth in numbers”]
[/et_pb_image][/et_pb_column][et_pb_column type=”2_3″][et_pb_counters global_parent=”772″ admin_label=”Bar Counters” background_layout=”light” background_color=”#dddddd” bar_bg_color=”#7EBEC5″ use_percentages=”on” title_font_size=”15″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”]
[et_pb_counter percent=”70″ bar_background_color=”#2ea3f2″] Adults in the U.S. considered overweight [/et_pb_counter][et_pb_counter percent=”33″ bar_background_color=”#2ea3f2″] Children in the U.S. considered overweight [/et_pb_counter][et_pb_counter percent=”25″ bar_background_color=”#2ea3f2″] People with Irritable Bowel Syndrome (IBS) globally [/et_pb_counter][et_pb_counter percent=”10″ bar_background_color=”#2ea3f2″] Americans estimated to be living with undiagnosed heart disease [/et_pb_counter][et_pb_counter percent=”8″ bar_background_color=”#2ea3f2″] Americans diagnosed with heart disease [/et_pb_counter][et_pb_counter percent=”9″ bar_background_color=”#2ea3f2″] Americans diagnosed with Diabetes [/et_pb_counter]
[/et_pb_counters][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” global_module=”275″ fullwidth=”off” specialty=”off” inner_shadow=”off” parallax=”off” transparent_background=”off” allow_player_pause=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off” gutter_width=”3″][et_pb_row global_parent=”275″ admin_label=”row”][et_pb_column type=”1_2″][et_pb_testimonial global_parent=”275″ admin_label=”Sarah” author=”Sarah” url_new_window=”off” portrait_url=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Sarah-B-320×240.jpg” quote_icon=”off” use_background_color=”on” background_color=”#f5f5f5″ background_layout=”light” text_orientation=”left” job_title=”Age 31″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” portrait_width=”120″ portrait_height=”120″ body_font_size=”15″]
“I have a master’s degree in nutritional science; and degrees in acupuncture, massage therapy and holistic medicine…I thought I knew it all (generally I’m against traditional physicians) but I love what Dr. Limansky is doing, which is combining care and cure!”
[/et_pb_testimonial][et_pb_testimonial global_parent=”275″ admin_label=”Andrew” author=”Andrew” url_new_window=”off” portrait_url=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Andrew-2-320×240.jpg” quote_icon=”off” use_background_color=”on” background_color=”#f5f5f5″ background_layout=”light” text_orientation=”left” job_title=”Age 29″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” portrait_width=”120″ portrait_height=”120″ body_font_size=”15″]
“This is the first time I’ve trusted a doctor. Every year for the past 8 years living in NYC, I get sick multiple times per year, but in 8 months being a part of this program, I have yet to be sick.”
[/et_pb_testimonial][/et_pb_column][et_pb_column type=”1_2″][et_pb_testimonial global_parent=”275″ admin_label=”Jesse” author=”Jesse” url_new_window=”off” portrait_url=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Jessie-320×240.jpg” quote_icon=”off” use_background_color=”on” background_color=”#f5f5f5″ background_layout=”light” text_orientation=”left” job_title=”Age 31″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” portrait_width=”120″ portrait_height=”120″ body_font_size=”15″]
“Halfway through Phase 2, my blood work shows a huge downward shift in my triglyceride, blood pressure and My ApoB to ApoA ratio (I did not know its importance before meeting Dr. Limansky) and I’m definitely burning fat.”
[/et_pb_testimonial][et_pb_testimonial global_parent=”275″ admin_label=”Chelsea” author=”Chelsea” url_new_window=”off” portrait_url=”https://www.johnlimanskymd.com/wp-content/uploads/2016/01/Chelsea-320×240.jpg” quote_icon=”off” use_background_color=”on” background_color=”#f5f5f5″ background_layout=”light” text_orientation=”left” job_title=”Age 23″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” portrait_width=”120″ portrait_height=”120″ body_font_size=”15″]
“A group of us signed up to work with Dr. Limansky to not just look good but to take care of ourselves, starting from the inside…It’s liberating to eat intuitively and not to let food control my life.”
[/et_pb_testimonial][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section admin_label=”section” global_module=”280″ fullwidth=”off” specialty=”off” background_color=”#eeeeee” inner_shadow=”off” parallax=”off” transparent_background=”off” allow_player_pause=”off” parallax_method=”off” padding_mobile=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” make_equal=”off” use_custom_gutter=”off”][et_pb_row global_parent=”280″ admin_label=”row” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”off” gutter_width=”3″ padding_mobile=”off” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” column_padding_mobile=”on”][et_pb_column type=”1_3″][et_pb_number_counter global_parent=”280″ admin_label=”Men have sexual dysfunction” title=”OF MEN HAVE SEXUAL DYSFUNCTION” number=”31″ percent_sign=”on” counter_color=”#2ea3f2″ background_layout=”light” title_font_size=”20″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” title_line_height=”1.3em”]
[/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter global_parent=”280″ admin_label=”Women have sexual dysfunction” title=”OF WOMEN HAVE SEXUAL DYSFUNCTION” number=”43″ percent_sign=”on” counter_color=”#2ea3f2″ background_layout=”light” title_font_size=”20″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” title_line_height=”1.3em”]
[/et_pb_number_counter][/et_pb_column][et_pb_column type=”1_3″][et_pb_number_counter global_parent=”280″ admin_label=”People have chronic skin issues” title=”OF PEOPLE HAVE CHRONIC SKIN ISSUES” number=”33″ percent_sign=”on” counter_color=”#2ea3f2″ background_layout=”light” title_font_size=”20″ use_border_color=”off” border_color=”#ffffff” border_style=”solid” title_line_height=”1.3em”]
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